The Belly

by blogasana on April 9, 2010

The start of a video series about what we’re working on in class!

Let me know what you think!

[wpvideo ATgQJbPa]

{ 6 comments… read them below or add one }

Amanda April 9, 2010 at 2:02 am

I love this! Especially because I can’t make it to any of your classes this week. Makes me think a bit more about the focus of my home practice. Thank you!

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blogasana April 9, 2010 at 2:55 am

Cool! Thanks for letting me know that it’s helpful or interesting. I plan to do it every week with more/less detail about what’s happening in the classes. Let me know if you ever have requests!

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Kelly Parkinson April 9, 2010 at 3:56 am

A video! About the belly! With a brief appearance by a 4-legged guest star! I love it. Such a great description of where the part of the belly you’re talking about actually IS. I could picture it exactly.

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blogasana April 9, 2010 at 7:58 pm

video! belly! kelly! thanks, you. and next time maybe there will be a suggestion with what to DO… but surely it won’t compete with jillian =)

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jacquelyn April 9, 2010 at 10:46 am

“making lots of space” – like spring cleaning for your body!
and the hammock is the perfect prop to illustrate your point for us visual learners.
so great to see your smiling face, michelle.

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blogasana April 9, 2010 at 7:58 pm

thanks, jacquelyn!!

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